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Daft question (probably) - orthotic insoles in ski boots

 Poster: A snowHead
Poster: A snowHead
I wear orthotic inserts in most normal shoes/boots because I have very flat feet (it helps the old achilles).

Do other orthotic users wear them in ski boots? Wouldn't have thought so because I ain't gonna be doing too much walking in them.......

Cheers

Dobby
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 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
I wear ordinary shoes but custom footbeds in my ski boots have made them loads better, go talk to a good boot fitter and let them do their job!
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 Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
OH does - his proprioception is very much based on the orthotics so struggled to ski without them. He's not flat footed though - ridiculously high arches instead, but needed orthotics for some kind of ankle issue the exact details of which escape me entirely...
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I tried using my everyday shoe ones (I use them all the time too) in my ski boots and it was awful.

I'm with davkt on the custom footbeds option.
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 Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
I do - used to just use the same ones I had in my shoes but last year I had new orthotics made and they made me another pair specially for my ski boots. If you wear them in normal shoes you probably should wear similar (orthotics or custom footbeds) in ski boots as it affects pretty much all of your legs - my orthotics are really for the benefit of my knees so absolutely have to wear them when I'm skiing!! Definitely worth having something custom fitted for your boot tho - custom footbeds never worked for me so needed to get the actual orthotics (but I have very wonky feet and legs apparently!) but I know they're perfect for many people Very Happy
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I've got some carbon insole things, I wear them in my ski boots. Tried skiing without them, didn;t like it.
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 Then you can post your own questions or snow reports...
Then you can post your own questions or snow reports...
dobby, Given how much of skiing is born by the feet i would suggest almost defiantly.
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 After all it is free Go on u know u want to!
After all it is free Go on u know u want to!
dobby, since the biomechanics of walking are different from the biomechanics of skiing, surely you wouldn't put your walking orthotics in your ski boots? Rather, you'd have skiing-specific footbeds made.
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 You'll get to see more forums and be part of the best ski club on the net.
You'll get to see more forums and be part of the best ski club on the net.
I use orthotics for running, and have found them to be useful whilst skiing also. My orthotics correct for quite bad overpronation (ankles roll in) - I found they prevent me getting painful bruising around the ankles as my feet are more stable in the boots.
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 Ski the Net with snowHeads
Ski the Net with snowHeads
I used to use my running orthotics in ski boots but then decided to have some made specifically for skiing. The corrections on both for my biomechanical problems are pretty much identical but the skiing orthotics are made from firmer cork and their overall footprint is slightly smaller to suit my ski boot liners.
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snowHeads are a friendly bunch.
Cheers all. As I don't own a pair of boots yet (whether I get some of my own will depend on whether Santa thinks I have been a good boy), I think I'll try my shoe inserts in hire boots at the dry slope and see if there is an improvement in comfort/support (ha, ha, comfort? support? in hire boots? I hear you say). Dobby.
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 And love to help out and answer questions and of course, read each other's snow reports.
And love to help out and answer questions and of course, read each other's snow reports.
dobby, Definatly get your own boots.
I wear orthotics, I'm the same as you and have flat feet but I wear custon insoles made by CME for ski boots seems to work for me
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 So if you're just off somewhere snowy come back and post a snow report of your own and we'll all love you very much
So if you're just off somewhere snowy come back and post a snow report of your own and we'll all love you very much
dobby, I would strongly reccommend getting boots properly fitted, I thought I didn;t have feet issues, until I got a new pair of boots.
With proper boot fitting, with off the shelf insoles added, to support my arch (although I have never used them in shoes).
The result was my skiing improved last easter, even with the poor conditions.

We have just come back from solutions 4 feet, where we got my wife a new pair of new boots, properly fitted with insoles.
My wife has been walking around home in them for an hour, without any complaints or pain - she is ecstatic.

Whilst there they had a look at my boots, as I get cramp in the outside ball of my right foot for the 1st hour of skiing.
They confirmed high arches (he could get 4 fingers underneath when in a skiing stance) but also a heel issue.
So I now have heel supports in and custom made insoles, my boots now fit perfectly and they feel like new boots altogether.

I really feel it is money well spent and I can't wait to try our boots out at Tamworth on Friday night.

Noisey
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 You know it makes sense.
You know it makes sense.
Hi all. I may have left it too late now, as we are going skiing on January 3rd, but does anyone know of anywhere to do this in the Dorset or Hampshire area? I know that I over pronate and just generally feel that my position in the boots could be improved.

I have Snowtrax just down the road and although they do have a boot fitter I don't know how good they are.

I am going to drop down there, but would rather have a personal recommendation if there is one.

TIA
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 Otherwise you'll just go on seeing the one name:
Otherwise you'll just go on seeing the one name:
I think it unlikely you'll get anything done before going away, but why not try and find somewhere in resort that could do it, and arrange an appt so they know you're coming. There's plenty of good fitters in various resorts.
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 Poster: A snowHead
Poster: A snowHead
Hmm. That's a good idea. Not sure why I didn't think of it. Other than that I am probably still trying to clear the brain of the last few days' alcohol excesses.... Off to La Tania so I should be able to find someone down the road in Courchevel.

Thanks for the suggestion.
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 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
t40ora, not sure if you will pick this up whilst away but if you do given that you are in La Tania, pop down to Le Praz and see Jilly Burrows, she is a fab podiatrist and keen skier and will sort you out http://le-praz.co.uk/services/boot-fitting-and-podiatry-in-le-praz-courchevel/jilly-burrows-podiatry-%28foot-specialist%29/
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 Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
How strange. Her son Sam gave us instruction last year and we had Di.net with them! I forgot she was a podiatrist, as last season she was not able to practice due to French requirements for qualifications I think. I will give Sam a call and get her number, or look on that link. Cheers!
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t40ora, I will PM you her number, she has now got full french registration at last! Sam taught my son too!
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 Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
Hey im just about to go skiing does anybody know if non custom orthotic insoles will work?
what i was gonna put in my shoes and my skiing boots where some 34 length orthotic insoles i bought from nuovahealth haven't tried them yet will they work as well?

see this link to see what i bought Smile http://nuovahealth.co.uk/shop/34-length-orthotic-arch-support

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Last edited by Anyway, snowHeads is much more fun if you do. on Sun 5-05-13 10:23; edited 1 time in total
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LeonardBacho, Superfeet will. They do various models but I think Green suits most people for use in ski boots. http://www.superfeet.com/products/green.aspx
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