Ski Club 2.0 Home
Snow Reports
FAQFAQ

Mail for help.Help!!

Log in to snowHeads to make it MUCH better! Registration's totally free, of course, and makes snowHeads easier to use and to understand, gives better searching, filtering etc. as well as access to 'members only' forums, discounts and deals that U don't even know exist as a 'guest' user. (btw. 50,000+ snowHeads already know all this, making snowHeads the biggest, most active community of snow-heads in the UK, so you'll be in good company)..... When you register, you get our free weekly(-ish) snow report by email. It's rather good and not made up by tourist offices (or people that love the tourist office and want to marry it either)... We don't share your email address with anyone and we never send out any of those cheesy 'message from our partners' emails either. Anyway, snowHeads really is MUCH better when you're logged in - not least because you get to post your own messages complaining about things that annoy you like perhaps this banner which, incidentally, disappears when you log in :-)
Username:-
 Password:
Remember me:
👁 durr, I forgot...
Or: Register
(to be a proper snow-head, all official-like!)

Oxygen - a small experiment

 Poster: A snowHead
Poster: A snowHead
and probably of very little interest to most...

Being a quack with a couple of pulse oximeters including a small one like this I thought I would have a play...

I took one to Zermatt (highest lift in Europe and all that)

Normal Oxygen Saturation (including mine): 96-98%.
Abnormal <93%. We certainly tend to admit people with <91% to hospital.

Mine in Zermatt on arrival 91% when doing nothing - increasing to 93% when walking/talking - and 93% at rest by the end of the week.
At Kleine Matterhorn (about 3800m) 81-82% - even when doing nothing - I did not feel breathless - but a bit dizzy to start with. (low oxygen levels do not make people feel as breathless as either high CO2 levels - or a need to work hard to breathe).
After that I could pretty well guess an altitude between 1600 and 3600m by my oxygen saturation.

On one occasion mine was 93% at about 2000m - and our Mountain Guide was 97%. He does some trekking and said he has seen results of 57%. In my day job I have not seen any one fully conscious with a level below 70%.

This did bring home to me how even relatively moderate altitudes significantly impact on our physiology.


Last edited by Poster: A snowHead on Fri 13-03-09 16:40; edited 1 time in total
latest report
 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
stoatsbrother, fascinating post.
ski holidays
 Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
Wish I had a cool toy like that to play with. Fascinating.
ski holidays
 You need to Login to know who's really who.
You need to Login to know who's really who.
I wish I could claim a week's research in Zermatt wink
latest report
 Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
Elizabeth B, Wish I could just BE in Zermatt!!!
snow conditions
 You'll need to Register first of course.
You'll need to Register first of course.
stoatsbrother, Very interesting. Probably explains why i felt so rough on top of the grand Motte a couple of years back and had to come down with a (mild) case of AMS.

Presumably you admit people below 91% to hospital because they should be up at 96%+ at 'normal' altitudes, not because being below 91% is in itself life threatening?
snow report
 Then you can post your own questions or snow reports...
Then you can post your own questions or snow reports...
Probably explains why I am out of breath by the time I go upstairs. Knew there had to be a simple solution.
snow conditions
 After all it is free Go on u know u want to!
After all it is free Go on u know u want to!
Ray Zorro, the simple (but not cheap) solution snowHead
ski holidays
 You'll get to see more forums and be part of the best ski club on the net.
You'll get to see more forums and be part of the best ski club on the net.
stoatsbrother, I hope you claimed expenses? I will take my MD300 out with me and compare figures in a couple of weeks.
The advent of Pulse Oximetry to GP has changed my approach to managing sick or less obviously sick patients in their own homes, great piece of kit.

Do you happen to know if the Zermatt Leisure Centre is a) any good and b) included in the lift pass? (predicted response No and No)
snow report
 Ski the Net with snowHeads
Ski the Net with snowHeads
I've felt rough a few times in Zermatt - must stop going away with a gang of scousers...
snow conditions
 snowHeads are a friendly bunch.
snowHeads are a friendly bunch.
Axsman, spot on - the reduced oxygen saturation at normal altitude can be a useful prognostic indicator across a range of situations.

Martin Nicholas, exactly - and I don't know.

Jerry, probably drinking themselves silly because there were no cars to break into wink
ski holidays
 And love to help out and answer questions and of course, read each other's snow reports.
And love to help out and answer questions and of course, read each other's snow reports.
stoatsbrother wrote:


Jerry, probably drinking themselves silly because there were no cars to break into wink


Laughing Laughing Laughing I bet there were a few taxis without wheels though. Toofy Grin
snow report
 So if you're just off somewhere snowy come back and post a snow report of your own and we'll all love you very much
So if you're just off somewhere snowy come back and post a snow report of your own and we'll all love you very much
Interesting stuff.. Very Happy

stoatsbrother wrote:
At Kleine Matterhorn (about 3800m) 81-82% - even when doing nothing - I did not feel breathless - but a bit dizzy to start with.


Would the passing of the dizziness correspond with the raising of the levels? How long does the body take to adjust and is there anything that one can do to improve it? (sorry if those are stoopid questions)
snow report
 You know it makes sense.
You know it makes sense.
As part of the PPL, you have to learn about the causes and effects of hypoxia.

A smoker (such as me) could potentially experience hypoxia at 10,000ft/3250m and pilots should use oxygen if flying unpressurised aircraft at 10,000ft or more for more than 30 minutes. I felt very dizzy when first arriving at 3825m, up the Aiguille du Midi earlier this year. That's about 12500ft and the level at which a pilot has to use oxygen full time.

There was a good programme about a team of doctors who climbed Everest. They did 02 tests at rest and at exercise and concluded that they should all be dead. The 02 reading was no guide to the person's ability to cope with hypoxia.

I'd be very interested to see my 02 blood levels at altitudes.
latest report
 Otherwise you'll just go on seeing the one name:
Otherwise you'll just go on seeing the one name:
Schuss in Boots, there is a maximal level of O2 saturation that you can reach at any given altitude given the characteristics of your own haemoglobin (the red O2 carrying stuff). I suspect with more time spent sleeping at altitude - the dissociation curve of my haemoglobin would shift, the SaO2 go up, and I might feel more normal. Resting breathing rates go up too. But as bar shaker says - this is not about your exercise capacity or your risks of AMS etc.

btw - the last time I opened a respiratory physiology book was 20 years ago - so take all this with a large pinch of salt.
ski holidays
 Poster: A snowHead
Poster: A snowHead
stoatsbrother, another thought - did you make sure your fingers were nice and warm and ping before trusting the reading?
ski holidays
 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
Martin Nicholas, yes - very good point. I suffer from very warm hands and usually end up skiing in liners or fleece gloves. And I was 83-84% at the top of Cervinia after 30 minutes in a bar...

Not sure I will repeat the experiment - scared me a bit!
snow report
 Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
stoatsbrother, I hope your trip was paid for as study leave and don't forget to get the tax back.
ski holidays
 You need to Login to know who's really who.
You need to Login to know who's really who.
On the subject, this extract from Wikipedia, on Joseph Priestley's discovery of oxygen - my little home town is famous for something Smile :

In 1773, the Priestleys moved to Calne.

Priestley's years in Calne were the only ones in his life dominated by scientific investigations; they were also the most scientifically fruitful. His experiments were almost entirely confined to "airs", and out of this work emerged his most important scientific texts: the six volumes of Experiments and Observations on Different Kinds of Air (1774–86).


In August 1774 he isolated an "air" that appeared to be completely new, but he did not have an opportunity to pursue the matter because he was about to tour Europe with Shelburne. While in Paris, however, Priestley managed to replicate the experiment for others, including French chemist Antoine Lavoisier. After returning to Britain in January 1775, he continued his experiments and discovered "vitriolic acid air" (sulfur dioxide, SO2).

In March he wrote to several people regarding the new "air" that he had discovered in August. One of these letters was read aloud to the Royal Society, and a paper outlining the discovery, titled "An Account of further Discoveries in Air", was published in the Society's journal Philosophical Transactions. Priestley called the new substance "dephlogisticated air" which he made in the famous experiment by focusing the sun's rays on a sample of mercuric oxide. He first tested it on mice, who surprised him by surviving quite a while entrapped with the air, and then on himself, writing that it was "five or six times better than common air for the purpose of respiration, inflammation, and, I believe, every other use of common atmospherical air". He had discovered oxygen gas (O2).
latest report
 Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
slikedges, I don't suppose you remember all the grief we GPs got in the Daily Gossip for claiming expenses for educational trips to the Alps which combined skiing and lectures? I did it once & far too tiring to repeat, but I notice that various governmental organisations seem particularly comfortable conferencing in alpine destinations.
The unfortunate bottom line is that the taxman is very alert to any sort of attempt to slide these trips through GP expenses!
ski holidays
 You'll need to Register first of course.
You'll need to Register first of course.
slikedges, Laughing
snow report
 Then you can post your own questions or snow reports...
Then you can post your own questions or snow reports...
Martin Nicholas, it was a joke rolling eyes Laughing
snow conditions
 After all it is free Go on u know u want to!
After all it is free Go on u know u want to!
Martin Nicholas, see, stoats got it! Toofy Grin
ski holidays
 You'll get to see more forums and be part of the best ski club on the net.
You'll get to see more forums and be part of the best ski club on the net.
Martin Nicholas, you mean Mr Darling would raise his formidable eyebrows!
snow conditions
 Ski the Net with snowHeads
Ski the Net with snowHeads
stoatsbrother, how relaible an indication of blood oxygen do these pulse oximeter gadgets give (I did know how they wrok, once, but I've forgotten)?
snow conditions
 snowHeads are a friendly bunch.
snowHeads are a friendly bunch.
bar shaker wrote:
There was a good programme about a team of doctors who climbed Everest. They did 02 tests at rest and at exercise and concluded that they should all be dead. The 02 reading was no guide to the person's ability to cope with hypoxia.

Yes, that was a fascinating programme wasn't it. They were reporting O2 levels well below 40% IIRC, for people with little obvious loss of function. They reckoned it asked some very interesting questions about respiratory physiology to which they had no answers. They reckoned they'd gathered about 5yrs+ worth of research material on that trip. I wonder whether there's going to be a follow up programme with any conclusions? I guess they'd only be interim for a while.
ski holidays
 And love to help out and answer questions and of course, read each other's snow reports.
And love to help out and answer questions and of course, read each other's snow reports.
For the record, i was only aluding to the enthusiasm of their apres, not any criminal tendencies! Shocked wink
ski holidays
 So if you're just off somewhere snowy come back and post a snow report of your own and we'll all love you very much
So if you're just off somewhere snowy come back and post a snow report of your own and we'll all love you very much
slikedges, Puzzled GPs are a bit like farmers in enjoying a good moan from time to time Shocked . Point taken
snow report
 You know it makes sense.
You know it makes sense.
A most interesting read. We have these units in our St John ambulance and often practice with them. It put us to wondering how animals cope with the various O2 levels. We particularly thought of the alititude differences experienced by birds, for example, as they migrate.
latest report
 Otherwise you'll just go on seeing the one name:
Otherwise you'll just go on seeing the one name:
richmond, good but not perfect - and there are definite pitfalls.

Martin Nicholas, yep - we did that topic a year or so back with The Fat Controversialist.
latest report
 Poster: A snowHead
Poster: A snowHead
stoatsbrother, very interesting to non-medical types such as myself, in fact this interesting - Shock Shocked .

Now please tell me what it means. Evidently lower O2 can lead to sickness/dizziness - any other risks/symptoms to look out for? Any benefit (in a skiing context) to getting it up to normal levels? And how should one attempt this? I'm expecting the answer to include Scotch and chocolate, but other suggestions may be taken into consideration. wink
snow conditions
 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
stoatsbrother wrote:

so take all this with a large pinch of salt.


That seems strange advice from a GP. Shocked Toofy Grin Toofy Grin
ski holidays
 Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
andyph, you won't be able to get it up to entirely normal levels without supplementary oxygen. The biggest influence is the partial pressure of oxygen available at that height. I wouldn't worry about it too much actually. Just seeing how the hills affect my physiology really.

I am prepared to divulge the perfect treatment... in return for Scotch and Chocolate - although I am ready to consider other suggestions! Toofy Grin

geepee, do you think it is in our interests to make everyone better?
ski holidays
 You need to Login to know who's really who.
You need to Login to know who's really who.
geepee, I bet stoatsbrother has got Ganong off the shelf with a nice glass of claret just now.

edit - Glenmorangie
latest report
 Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
stoatsbrother wrote:
andyph, you won't be able to get it up to entirely normal levels without supplementary oxygen.


.. or Viagra? Toofy Grin Madeye-Smiley
snow conditions
 You'll need to Register first of course.
You'll need to Register first of course.
geepee, Kamagra is a lot cheaper Laughing
latest report
 Then you can post your own questions or snow reports...
Then you can post your own questions or snow reports...
stoatsbrother wrote:
geepee, do you think it is in our interests to make everyone better?


Ok, point taken Embarassed Madeye-Smiley
snow report
 After all it is free Go on u know u want to!
After all it is free Go on u know u want to!
Megamum, the gobsmacking altitude of 11,300 metres was recorded for a Ruppell's Vulture over Africa although it would have regretted it, after being hit by the aircraft that recorded its feat. The atmosphere has a greater 'thickness' around the fastest spinning part of its circumference due to the airmass being both warmer and the centrifugal force drawing the mass more sparsely. In other words, Ruppell's Vuture couldn't have flown nearly so high over one of the poles as he could at the Equator, even with a nice hot chocolate for fortitude. What might have helped Mr Vulture to fly as high at latiudes approaching 90 is a nice bit of EPO, a one time favourite cocktail ingredient of Tour de France cyclists and was evidently a tested drug for cross-country skiers too ...

http://www.sportsci.org/news/news9701/EPOfeat.html

When I used to do a lot of long-distance running, my resting heart rate had naturally dropped to around 37 or 38 bpm, a condition that most quacks tend to panic about and label bradycardia. EPO enhances that heart rate slow down by allowing more oxygen to be carried in a given amount of blood. Consequently some of the professional athlete abusers of EPO who were anecdotally recording 25 bpm resting heart rates were dropping dead in their sleep as a result of their blood clotting.
snow conditions
 You'll get to see more forums and be part of the best ski club on the net.
You'll get to see more forums and be part of the best ski club on the net.
moffatross, A fitness instructor that I knew was knocked out and his heart rate was 35bpm. His gf had to tell the ambulance crew that that was his usual rate Laughing
latest report
 Ski the Net with snowHeads
Ski the Net with snowHeads
Martin Nicholas, Ganong - there's a name from 30 years ago.... I did some respiratory physiology for the first part of the FFARCS - 20 years ago - then promptly forgot that too.

And it is Glenfiddich actually

Toofy Grin
snow report



Terms and conditions  Privacy Policy