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A great tip i thought i'd share
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Poster:
A snowHead
Poster:
A snowHead
I'm 25 and for the past 5 years skiing i've been aching continually, mainly due to no excercise / stretching before hand. So after last years trip a friend and i decided to take up KUNG FU! and let me tell you, I am MUCH more flexible now and my muscles are faster. We're going skiing in Jan and i am hoping that it has helped me, if it hasn't i'm giving up!! But as of yet I cannot encourage you enough to start it up. There we go, tip over.
Obviously
A snowHead
isn't a real person
Obviously
A snowHead
isn't a real person
I took up karate in April (my son was keen and a number of my mates and their kids had started). Same deal; lots of stretching exercises. I'm not exactly the incredible rubber man, but I'm stretchier than I was a year ago. It's quite a good laugh and I can know defend myself against an attacker (provided that he limits himself to one of a small number of attacking moves and does it very slowly).
Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
You'll need more than that to protect yourself in the European ski lift lines though.
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You need to
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My top tip is this:
Always put your socks on before your boots.
Works every time.
Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
Nick-o wrote:
So after last years trip a friend and i decided to take up KUNG FU! and let me tell you, I am MUCH more flexible now and my muscles are faster. We're going skiing in Jan and i am hoping that it has helped me, if it hasn't i'm giving up!!
To quote Bruce Lee when training some of his pupils in Enter the Dragon " Be like water," and we all know what happens to water in the mountains, when it's -17.
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Poster: A snowHead
