 Poster: A snowHead
|
|
Old thread.
Last edited by Poster: A snowHead on Mon 17-10-22 10:53; edited 2 times in total
|
|
|
|
|
|
Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
|
@Ryunis, I would hope it hasn’t been going on for 5 1/2 years … 
|
|
|
|
|
|
Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
|
After 5 years I'd hope the OP has found a solution 
|
|
|
|
|
|
You need to Login to know who's really who.
You need to Login to know who's really who.
|
One of the contributors all those years ago said "I was a tight @rse". Perhaps that did the trick.... 
|
|
|
|
|
|
Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
|
I get a gippy tummy in the morning not infrequently when skiing, especially if I'm getting ready for an early start, teaching, taking groups out. It's pretty much correlated with stress (in the short-term sense of the word) and I put its physical cause down to adrenaline and strong coffee. I don't think it's altitude, 'cos I'd be used to that, and it's certainly not a specific food intolerance, cos it tends to happen before I've even eaten anything in the morning.
I do suffer from IBS from time to time anyway, and apparently it's not uncommon for sufferers to get these symptoms from a relatively low stress-related adrenaline surge. Knowing this, though, means that I can go out skiing without fear of it continuing through the day - once the surge is gone so are the symptoms.
|
|
|
|
|
|
You'll need to Register first of course.
You'll need to Register first of course.
|
|
Try low FODMAP (short chain fermentable carbs in some fruit, veg, dairy, gluten, which in some cause IBS symptoms) - yes its a pain, yes it limits some foods you may not need to limit, but very effective at stopping IBS symptoms for many (including me when I travel).
|
|
|
|
|
|
|
|
|
It’s probably the local milk giving her the shits.
|
|
|
|
|
|
|
|
After years of having similar morning symptoms to yours - which always seemed worse when skiing.
And cutting out dairy , coffee etc - I finally decided wine was the culprit... was always worse the morning after a glass (or more).
And I used to drink plenty of wine when skiing (either free in chalet or a shared bottle with my wife in hotels) .
Have not touched a drop since around Feb this year and I am way better .
Fortunately - beer does not seem to cause any issues !
Not even missed it - I do not even like the taste now (am wondering if I ever really liked it that much) and the lack of a dilemma in restaurants about what wine to choose has been a bonus !
|
|
|
|
|
|
You'll get to see more forums and be part of the best ski club on the net.
You'll get to see more forums and be part of the best ski club on the net.
|
|
|
|
|
|
I'd rather have immodium with my wine...
On a serious note I have suffered with this for a long time, I find that cutting out the traditional big breakfast helps as I never eat that much at home.
Small breakfast with water and a cup of tea plus a cereal bar for the first lift seems to sort me out.
|
|
|
|
|
|
snowHeads are a friendly bunch.
snowHeads are a friendly bunch.
|
|
Is there a common table condiment, like Aromat in Switzerland, that you only use in Austria? Aromat has MSG. Plus, I've found that some mixed condiments, like sriracha salt, while I love them, really play havoc with my gut. That took a while to figure out.
|
|
|
|
|
|
And love to help out and answer questions and of course, read each other's snow reports.
And love to help out and answer questions and of course, read each other's snow reports.
|
I am allergic or sensitive to continental lagers but I can drink real ale. I get massive migraines if I drink lager. There is definitely something specific to the larger making process as I know others get this. Have you looked at this?
All the best and hope you get to the bottom of this. (Oh Dear! Just re-read this. No pun intended!)
|
|
|
|
|
|
|
|
| DPL wrote: |
| Is there a common table condiment, like Aromat in Switzerland, that you only use in Austria? Aromat has MSG. |
Claimed associations between MSG and allergies or food intolerances have largely been discredited by the medical research community.
There are still a lot of 'medical' websites that repeat it, but studies have consistently failed to find any link between MSG and any of the various symptoms supposedly caused by it, including digestive issues.
|
|
|
|
|
|
You know it makes sense.
|
From the OP's own website, she claims to have a cure.
"...for some of us, no matter how much we love this activity, that gut-churning feeling of anxiety, fear and dread just won’t subside when we are faced with the daunting prospect of setting off down the hillside. These feelings can starts even before we get to the slopes, even before we get to the lifts, it often begins as we start to dress in morning for breakfast."
"You need change how your mind works and controls your body and it's reactions; that's where Sport Psychology through Hypnosis starts. This Self-Hypnosis session will help to change how your sub-conscious mind thinks about skiing."
https://www.selfhypnosisuk.com/confident-skier
|
|
|
|
|
|
|
|
FAQ
