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Technogym Cardio Wave any good for Ski Fitness ?
 Poster: A snowHead
Poster: A snowHead

My local gym has the Technogym Cardio Wave machine which exercises the lower body laterally a bit like speed skating , I was told that it would be good for Ski fitness as well ,
has anyone tried this machine or knows if it is any good for ski fitness ? Link below gives details
http://www.technogym.com/media/Files/143_16_cat_wave_usa_7_.pdf
snow conditions
snow conditions
 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person

It seems to cover a lot of the bases, so looks good to me.

I use "The Helix", by Pulse Fitness, which isn't a mile away, as it also covers Adductors and Abductors. ie. imagine a stepper that not only goes up and down, but also round and round. It certainly gave the legs a pounding before they got used to it. http://www.pulsefitness.com/products/fusion-cardiovascular/270g-l-train/

I also use the Bicycle, Cross Trainer and Walking uphill.
latest report
latest report
 Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?

@Old Fartbag, yes the Helix is similar , have you tried the Skiers Edge machine which other Snowheads seem to think is good ?
the other system is the SkiA Ski Trainer where you balance on blocks fitted to your ski boots .
ski holidays
ski holidays
 You need to Login to know who's really who.
You need to Login to know who's really who.

I have not tried either of those options, but I do balance training using BOSU and Swiss Balls.
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snow report



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