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PARTIAL KNEE REPLACEMENT 6 MONTHS UPDATE
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Ski Fitness, Exercise, Injury and Rehab
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Poster:
A snowHead
Poster:
A snowHead
Further to my 3 month update I am pleased to say that having continued with the exercises for a further 3 months I have just finished three days skiing
on the Kitzeinhorn Glacier in Austria without any problems at all !
The first day was far from ideal with fog and wet snow in the morning but when it cleared in the afternoon I had to stay .
The knee was fine but I did ache a bit the next day from getting very wet during the day.
On the second day I was more sensible and only did three hours in the morning and then a full day yesterday . No swelling on the knee or any pain at all .
A very big thank you to Jonathan Bell for the knee replacement and James Vickers for the ski re-hab training programme and Bill Potts my local physio
who has been a great help during the past year getting back on track.
Obviously
A snowHead
isn't a real person
Obviously
A snowHead
isn't a real person
@brnttptr
,
Fantastic news and welcome back on snow!
I hope you have a brilliant winter!
Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
@brnttptr
,
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You need to
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@brnttptr
, excellent news
Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
@brnttptr
, great news. Gives me hope for the future....
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You'll need to
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@brnttptr
, That's great to hear
Then you can post your own questions or
snow reports
...
Then you can post your own questions or
snow reports
...
Thanks everyone and hope you all have a great ski season too !
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Poster: A snowHead
