 Poster: A snowHead
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Don't forget your other leg!
Saw Physio this week and she got me to straight leg raise and hold my bad leg, all good. She then asked me to do my good leg, oh my god that was hard to hold for the time she asked, I have been concentrating so hard on my bad leg I have completely neglected the other one 
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Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
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I've experienced the same thing (I'm 8 months post-op). I've spent a lot of time especially doing proprioceptive and glute work on the "good" leg as it turned out my balance sucked and i have very lazy glutes on my good side.
I've more or less finished physio and now working with a trainer at the gym. My "weak good leg" was an eye-opener this week - she asked me to step up on a knee high box with a 30kg barbell on my back. Easy as pie on my reconstructed knee (quite chuffed with myself) nigh on impossible on my good knee!
Good luck with the rest of your rehab 
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Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
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NickyJ, agreed. My physio advocates equal exercise each keg
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You need to Login to know who's really who.
You need to Login to know who's really who.
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NickyJ, agreed. My physio advocates equal exercise each keg
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Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
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equal exercise each keg
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is that like ski / ride to the pub? 
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You'll need to Register first of course.
You'll need to Register first of course.
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andy, lol damn phone!
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andy, lol damn phone!
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andy, lol damn phone!
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You'll get to see more forums and be part of the best ski club on the net.
You'll get to see more forums and be part of the best ski club on the net.
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I feel your pain.
I've also found I've focused on some muscles more than others. So my quads were strong a few weeks post op, but it's taken 3 months with a trainer to get my hamstrings working properly again
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