Poster: A snowHead
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I have a custom-made set of orthotics for running (casts made with feet non-weight bearing).
Should I use these in my skiboots? (it might stop the heel-lift that I was complaining about in the boot-flex thread).
Presumably I would insert them into my liners?
Might it help me ski better?
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Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
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Curiously enough, I was going to post on the opposite. Last year I bought some Conform'able footbeds for my ski boots. The Rossignol ones that I took out had been kicking around the bottom of my wardrobe for several months before I decided to try them in an old pair of trainers. What a difference......
After struggling with calf strains and achilles pain when running for several years, the ski boot footbeds in my running shoes have been a revelation. Currently I can manage 3 runs of 3-4 miles a week and I'm on my fifth week of injury-free running which doesn't sound too good but is a big step forward for me.
The only downside is that I still get pain in the arch of my foot when walking in my ski boots which was what the change to Conform'able footbeds was about in the first place!
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Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
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You need to Login to know who's really who.
You need to Login to know who's really who.
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Any Orthortic with rearfoot support will help your skiboots fit better and give you better chanches of comfort. 80% of painfull ski boot problems are born by the feet and not the boots. We will not sell a boot without some kind of support for your feet, however a badly made orthotic may cause problems of its own, you really need to find a bootfitter whom understands the mechanics of your feet and can stem potential promblems within. If unsure, run away, however you'll run quicker with a well made orthotic...............
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Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
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I have 3/4 length orthotics (from cast, unweighted and I think made from fibreglass) which I use in my running shoes and everyday shoes.
When I bought new ski boots a few seasons ago I also hade some full length cork footbeds made for these.
As I was not entirely happy with them in my skiboots I thought I try my running orthotics for skiing. ...turns out that they work quite well....if I had only known.
I put my orthoics in the liner using the stock footbed which I cut off at the rear for my orthotics' post to fit in the gap (and hold in place as it is 3/4 only), my toes are resting on the stock footbed. works great.
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Thank you snowman, that's what I wanted to know - will definitely take the orthotics with me and try them out. Mine are also 3/4 length but glued to a full length Sorbothane insole so not sure that I will need to "abuse" the stock footbed.
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