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Exercises
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Ski Fitness, Exercise, Injury and Rehab
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Poster:
A snowHead
Poster:
A snowHead
Came across this today and thought I'd share it. It's meant to be for snowboarding, but actually looks pretty solid for skiing too.
http://www.fitnessblender.com/v/workout-detail/28-Minute-Snowboard-Workout-Conditioning-Workout-Routine/8i/
Obviously
A snowHead
isn't a real person
Obviously
A snowHead
isn't a real person
The bits I tried seemed pretty good. Got halfway thru and had to stop it though. Guess I REALLY need something like this
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