 Poster: A snowHead
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Have a shoulder problem dislocated it some time back and due to a few falls have wrenched it again.
At present if I sneeze or cough then it pops out sometimes, if I fall on it then it wrenches it ...
I do a lot of swimming but I have not seen a massive improvement.
Does any one know of specific exercises with or without weights to keep it tight back together?
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Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
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Short of surgery to shorten a tendon or two, building up the muscle slowly is the right approach. A bit of manipulation from a good chiropractor can help - difficult to sort the wheat from the chaff, but looking at who works with the top local rugby team (Leicester?) might be a start.
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Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
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roche1800, Can't help with shoulder problems, but if you do a search on here there have been a number of threads or posts about it over the last few months. Have you been to a doctor or physio for professional advice - it sounds pretty serious!
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You need to Login to know who's really who.
You need to Login to know who's really who.
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Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
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beequin, "good chiropractor "
???
chiropractic being somewhat made up, I don't see how you differentiate between a good one or a bad one, other perhaps that bad ones kill more people...
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You'll need to Register first of course.
You'll need to Register first of course.
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Especially as a busy surgeon gave you advice 
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How bizarre. 
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under a new name, I have experience of a good chiropractor and can vouch that he could help, but he is not in Derbyshire. I suppose physio might satisfy you?
For reference, perhaps the schools of chiropractic in Bournemouth and Glamorgan Universities are making up their course content - all five years of it?
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You'll get to see more forums and be part of the best ski club on the net.
You'll get to see more forums and be part of the best ski club on the net.
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beequin, it's fabricated. And can be fatal. And you are committing the fallacy of arguing from authority.
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roche1800, i read somewhere that 'Bowen Therapy' is marvelous 
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snowHeads are a friendly bunch.
snowHeads are a friendly bunch.
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I did mine(again rugby), had keyhole but still popped out all the time. Got the full surgery where they cut you open and tighten up the tendons inside - followed by exercise the only thing that will work long term in my opinion.
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And love to help out and answer questions and of course, read each other's snow reports.
And love to help out and answer questions and of course, read each other's snow reports.
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Me to , nice big scar but not dislocated since, 3 if my friends have the same scar, all rugby players ( ie not wingers) now it's only my tennis oboe that causes grief.
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Me too - nice big scar & that one hasn't dislocated since. I'm not a rugby player though, I did it playing lacrosse.
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You know it makes sense.
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| genepi wrote: |
| Me too - nice big scar & that one hasn't dislocated since. I'm not a rugby player though, I did it playing lacrosse. |
Tough game. Are you a girl?
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Otherwise you'll just go on seeing the one name:
Otherwise you'll just go on seeing the one name:
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Filthyphil30k, Yes 
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Poster: A snowHead
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Just checking. I coached girls lacrosse at school instead of rugby one year, because my arm kept falling out.
Best rugby season ever, but it did get scary out there.
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Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
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| Filthyphil30k wrote: |
| Me to , nice big scar but not dislocated since, 3 if my friends have the same scar, all rugby players ( ie not wingers) now it's only my tennis oboe that causes grief. |
Snap! (Well more squelch at the time). Do they still do the Putty Platt op? I thought it seemed a bit lo-tech even back then.
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Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
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roche1800,
Hmmmm It may be some time since i looked after an unstable shoulder but i suspect the last thing you will be looking for is someone to manipulate your shoulder.
If it comes out when you sneeze you need a shoulder surgeon to advise you
Jonathan Bell
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You need to Login to know who's really who.
You need to Login to know who's really who.
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Roche 1800
Can you get over to Leicester,see Clvye Powers,just sorted out my problem of dislocated shoulder which many stated needed pinning. Well, his manipulations, and after 10 years of agony following ski fall, he fixed my problem.
He not far from the train station.
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Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
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