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Lower back support?
 Poster: A snowHead
Poster: A snowHead

Hello folks,

Been getting some lower back pain recently when skiing in the park (fast rotations, big jumps - heavy landings (all 15 stone of me), nothing too major but I'm usually sore by the end of the day and even worse the next day. I have no back pain in the gym or day to day, it literally just comes on when I'm doin spins etc.

Has anyone used something like this? Not expecting miracles but thought it could be worth a shot to offer a little support?

http://www.amazon.co.uk/Physio-Room-PhysioRoom-Elite-Support/dp/B004GKSPR0/ref=pd_cp_sg_1?tag=amz07b-21
latest report
latest report
 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person

Having skied in a back brace due to busting it, try to do without. I would suggest the normal anti inflam, but most of all warm up properly before attempting anything involving rotation, short radius turns with full upperbody seperation and the ski sideways for at least 20 turns, jumping in boots turning the feet and twisting the boots in the snow. If in warming you are in pain something is wrong.
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snow report



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