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This year I have mostly been doing TRX
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Poster:
A snowHead
Poster:
A snowHead
Anyone else strapped up?
Obviously
A snowHead
isn't a real person
Obviously
A snowHead
isn't a real person
I did a load last year, but I found it quite boring and it gave me an elbow issue, which I then solved by changing my grip and then it gave me an ankle injury in an old injury I think from too much flexion.
So now I just stick with hard core and ski conditioning (in which we sometimes do a bit of TRX)
Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
Swear by it. I use in the gym in London and have one in my garage in Samoens. At the risk of preaching it important to use correct technique. This is no different to any other gym kit but there is a lot to be said for only working against your own body weight
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I use it now and again. I seem to be doing a lot more kettle bell work at the moment though.
Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
It seems little used at my gym so it must be hard and good for you!
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