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Ski Fitness, Exercise, Injury and Rehab
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Poster:
A snowHead
Poster:
A snowHead
I have suffered more severe pain in the right knee the past couple of years - Dr reports 50per cent damage and osteoarthritis. The good news is to increase walking, cycling and skiing is ok too
Obviously
A snowHead
isn't a real person
Obviously
A snowHead
isn't a real person
big davski
, Jolly good - have a great season
Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
big davski
, I too have some pain in my right knee. The good news is that it doesn't hurt while I'm actually doing any of those things (perhaps a little at the end of a long day) but only when I stop. And resting it overnight means I'm good to start again the next day. Hope it's the same for you.
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Similar here - I usually have a stock of ibuprofen gel and tablets on hand. Ice is useful too, if the joint is at all swollen.
Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
Same here but it's my head. Every night on ski holidays I'm fine when I go to sleep but then wake up with a banging headache and a dry mouth despite having had plenty to drink the night before.
A pint of coffee and 4 nurofen and I'm good to go by 9 ish
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