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Ankle Flex - Do the test
 Poster: A snowHead
Poster: A snowHead

coincidently i came across this the other day and tried it myself. I am about 1 Inches short. Having said that i have never been particular flexible and i have done a considerable amount of skiing and never found ankle flex an issue.
snow conditions
snow conditions
 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person

gixxerniknik wrote:
@Scarlet,
No need for full yoga classes, 5 mins every morning doing light stretches is all you need.

oh, 5.5" both legs pretty easy, but my left knee hurts with any weight on it as I came back from boarding last saturday and it hasn't calmed down yet!


while you don't need to do full yoga classes, Doing regular yoga practice is very good for your skiing in general as it focuses on core strength.
ski holidays
ski holidays



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