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Woohoo, off to La Tania for a snoworks course !

 Poster: A snowHead
Poster: A snowHead
Anybody else on the Snoworks all terrain course on the 10th march ?

I can't wait as been wanting to get off the 'plateau' for a while but this is the first year I can manage two trips.
Staying in the chocolate chalet.

I just hope my pathetic level of fitness is enough !
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 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
2planks, that sounds great. You have 12 days to do something about your level of fitness. wink Get out jogging, or cycling, or walking fast up hills, do some squats and lunges and some planks for core strength. You should be good at the planks. wink
ski holidays
 Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
pam w, cheers am doing most of that down the gym and also a lot of deep pilates style stretching on the legs. Have also heard that anything more than 30 minutes cardio is negative exercise !? As you start to build levels of cortisol !?


So am restricting cardio to 10 min treadmill (10 degree incline, fast walk), 2ks in 10 mins on high level x-trainer and then as fast as possible on bike for 10 mins. 50 lunges, and 20 squats and some core strengthening. I just hope that works lol.
ski holidays
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You need to Login to know who's really who.
well that should do a huge amount of good. Don't know about the 30 minutes thing but it sounds good to me. wink
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 Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
We are in La Tania that week, so we might get the chance to compare experiences in the Ski Lodge at happyhour.

snowHead
ski holidays
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You'll need to Register first of course.
Chris Bish, France, happy hour...I'm there snowHead
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 Then you can post your own questions or snow reports...
Then you can post your own questions or snow reports...
2planks, good luck with the course.

It's something I'm considering next year to, as you say, get off the plateau.

I'd be interested to hear how it goes.
ski holidays
 After all it is free Go on u know u want to!
After all it is free Go on u know u want to!
bladeskier, will do.
ski holidays
 You'll get to see more forums and be part of the best ski club on the net.
You'll get to see more forums and be part of the best ski club on the net.
2planks,

I have just booked on to next weeks All Terrain course in La Tania. Just like you, I am keen to escape the plateau! Really looking forward to the course, seems to get excellent reviews!

I'm staying in Chalet Nicole as far as I can remember.
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 Ski the Net with snowHeads
Ski the Net with snowHeads
werdnarolyat, I'm flying out on the Saturday, so if you are too maybe a ski on Sunday, but have to be finished by 1545 (rugby).
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 snowHeads are a friendly bunch.
snowHeads are a friendly bunch.
2planks,

I'm not flying out until Sunday so no pre-course ski for me unfortunately. I could definitely do with it though - 1st day of the course could be interesting trying to find my ski legs!

Maybe catch you at the welcome meeting though.
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 And love to help out and answer questions and of course, read each other's snow reports.
And love to help out and answer questions and of course, read each other's snow reports.
Oh crap, forgot about the welcome meeting might be a bit tiddly after the rugby Embarassed NehNeh

See you then, I'll be in the bright blue jacket.
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 So if you're just off somewhere snowy come back and post a snow report of your own and we'll all love you very much
So if you're just off somewhere snowy come back and post a snow report of your own and we'll all love you very much
I've actually got a credit with them, for a course I had to bail out of last year. Will also be interested to hear what it's like (including the accommodation.) Have fun.

Sadly, though, I don't think I'll ever get off the plateau now. Sad
ski holidays
 You know it makes sense.
You know it makes sense.
Pedantica, I'll come with you next winter, we can get off the plateau together !
ski holidays
 Otherwise you'll just go on seeing the one name:
Otherwise you'll just go on seeing the one name:
bladeskier, excellent idea! (You'll be so thin by then, that you'll just float off the pesky plateau!)
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 Poster: A snowHead
Poster: A snowHead
Bev, Linds, Hippo and self are on our way to La tania tomorrow flying out of Gatwick at 11.30. Any snowheads about we would be delighted to say hello.

snowHead
ski holidays
 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
2planks,

Cool. I’ll be the Biblical looking guy with long hair, beard, and glasses.
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 Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
werdnarolyat seen yesterday



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 You need to Login to know who's really who.
You need to Login to know who's really who.
Mosha Marc wrote:
werdnarolyat seen yesterday





That's one of the snoworks trainers wink
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 Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
Wow. Emma's really let herself go!
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You'll need to Register first of course.
Mosha Marc wrote:
Wow. Emma's really let herself go!


Have you not seen Phil's beard Puzzled
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 Then you can post your own questions or snow reports...
Then you can post your own questions or snow reports...
No, I didn't know he had one now

Does he look like Barry Gibb??
ski holidays
 After all it is free Go on u know u want to!
After all it is free Go on u know u want to!
Mosha Marc wrote:
No, I didn't know he had one now

Does he look like Barry Gibb??


More like Clement Floyd wink
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 You'll get to see more forums and be part of the best ski club on the net.
You'll get to see more forums and be part of the best ski club on the net.
Mosha Marc,

Ha ha, that's classic! I'm pleased to say I am somewhat less infamous than this chap but sorry to say my beard is not as impressive!
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 Ski the Net with snowHeads
Ski the Net with snowHeads
bug have to ditch the course and holiday half way through, thanks to some theiving shitty scrots breaking into my house back home last night, sitting in gva airport waiting for the sleaze jet home.

Good course and was really enjoying it Crying or Very sad
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 snowHeads are a friendly bunch.
snowHeads are a friendly bunch.
2planks, Sad Sad Sad
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 And love to help out and answer questions and of course, read each other's snow reports.
And love to help out and answer questions and of course, read each other's snow reports.
2planks, that's really miserable; you must be doubly fed up. What a home-coming. Hope your insurance, both house and travel, works well. Sad Sad
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 So if you're just off somewhere snowy come back and post a snow report of your own and we'll all love you very much
So if you're just off somewhere snowy come back and post a snow report of your own and we'll all love you very much
Don't think I will be covered with the travel insurance as my other half was at home at the time, I'm coming back as she is seriously shaken up as she disturbed the back bottoms !
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