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lateral release surgery and recovery
 Poster: A snowHead
Poster: A snowHead

I had lateral release surgery for chondromalacia patella 11 weeks ago and skied last week. The consultant said I could ski greens and blues if pisted after 10 weeks which I did but with a knee brace and some pain! Physio has said I need to think in terms of a 6 month rehab back to full fitness and pain free but I wondered if any of you had experience of it. The pain has migrated to the inner side of the kneecap rather than the original outer side. I am hoping this is resettling of the patella after the op - and that someone else has had this experience too and it's all fine in the end...
snow report
snow report



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