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thigh injury
 Poster: A snowHead
Poster: A snowHead

I have had an accident at work and managed to trap my thigh between a 10 ton tractor and a 5 ton machine 6 weeks ago. I am still suffering a bit of pain and numbness in my knee and thigh but am looking for something to start exercising on in the next few weeks.
I am thinking of buying a cross trainer to avoid inpacting on it but i am also thinking of getting a balance board.
Has any one got any thought of the best thing to do???
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 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person

Hi pigmanstu, it might be worth getting your injury assessed by a physio (if you haven't already done so) and asking them the question. The cross trainer would help your areobic fitness and the wobble board help rehab your proprioception for balance - so both might be helpful.
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