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Just how do you exercise on a bosu?
 Poster: A snowHead
Poster: A snowHead

Watch this Youtube video and find out:

http://www.youtube.com/swf/l.swf?swf=cpb&player_id=KnRdNx3WwjE&datatype=playlist&color1=5d1719&color2=cd311b&border=1&data=98B803F37937E1C1&t=KD83gDBiCSFf_5NUEDlr22T1MFveLoJ0VvqBGF24Y60=&sk=rvP1KeaEFTpmNl1o0p5ZPS0j4JJYfMlUC&eurl=http%3A//www.sls-int.com/page.php%3Flang%3Den%26id%3D16%26page%3Dbosu%26type%3D0&BASE_YT_URL=http://www.youtube.com/&use_get_video_info=1&load_modules=1

Hats off to the guys in the video on some of the moves, but I've gotta say, some of it looks pretty dangerous.
ski holidays
ski holidays
 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person

That guy dong the splits Shocked

That is seriously something.
snow conditions
snow conditions
 Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?

Been using one of those today in the gym Smile

Havent done the splits tho Embarassed
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ski holidays
 You need to Login to know who's really who.
You need to Login to know who's really who.

Anyone know where you can buy a bosu type half swiss ball without spending £100 plus? The misses wants one but can only seem to find rather expensive ones?

Cheers
ski holidays
ski holidays
 Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.

snowfiend, I've got one made by GAIAM. It was much cheaper than a Bosu half ball, but I got it some time ago and can't remember where, sorry. Maybe Google will help.
snow conditions
snow conditions



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