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Fitness
 Poster: A snowHead
Poster: A snowHead

Apologies in advance as this question has probably been asked 100 times but is there a good ski fitness program I could get hold of for training in the couple months leading up to skiing this year.

I am in good physical shape at the moment but would like a fitness regime more tailored to skiing than the general regime I am following just now.
snow report
snow report



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