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fitness question
 Poster: A snowHead
Poster: A snowHead

Madeye-Smiley
snow report
snow report
 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person

Ski exercises ....
http://www.fitskiing.com/Articles---Videos/Ski-Exercises.aspx
snow report
snow report
 Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?

DB, Oh my sweet jesus christ, how can there be so many exercises? Shocked Attempt all these and there wouldn't be time to ski, never mind how broken my body would be. I think Hurtle has it right - I should try to get some skiing in before I go skiing.

DAB, Laughing Laughing

snowpatrol. Laughing Laughing
snow conditions
snow conditions
 You need to Login to know who's really who.
You need to Login to know who's really who.

snowpatrol, I just squatted 3.5 lbs.

I think you might be onto something, skiing will be easier now.
snow report
snow report
 Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.

comprex, if you make it to 5 lbs, make sure you've got a spotter.................




okbye
ski holidays
ski holidays
 You'll need to Register first of course.
You'll need to Register first of course.

snowpatrol, I think I can only do that as negatives. And the TP issue gets rather messy.
snow report
snow report
 Then you can post your own questions or snow reports...
Then you can post your own questions or snow reports...

I don't understand. And can't help feeling this is A Good Thing.
ski holidays
ski holidays
 After all it is free Go on u know u want to!
After all it is free Go on u know u want to!

Hurtle, "negatives" are the term for having the spotter assist the contraction of the muscle, the action during the extension of the muscle being at full load.

Usually performed at weights *way* beyond the 5-rep solo max.
snow report
snow report
 You'll get to see more forums and be part of the best ski club on the net.
You'll get to see more forums and be part of the best ski club on the net.

comprex, I have nothing useful to add to my previous post.
snow conditions
snow conditions
 Ski the Net with snowHeads
Ski the Net with snowHeads

Hurtle,....don't worry...you are not expected to understand........ it's a guy thing..........so why don't you run along and get the housework finished up..........there's a good girl.....



okbye
ski holidays
ski holidays
 snowHeads are a friendly bunch.
snowHeads are a friendly bunch.

snowpatrol,
Quote:

don't worry
I wasn't. Read my post.
ski holidays
ski holidays
 And love to help out and answer questions and of course, read each other's snow reports.
And love to help out and answer questions and of course, read each other's snow reports.

I'm going off to squat a couple of pounds.
snow conditions
snow conditions



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