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Power Plate and Ski fitness
 Poster: A snowHead
Poster: A snowHead

am I the only who feels like his brain is rattling around in his head when he uses one of these things?

i'd be a fan of them if it didn't feel like I was destroying my few remaining braincells when using them
ski holidays
ski holidays
 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person

Started using the Power Plate this week (In conjunction with normal cycling / running / rowing Etc).
Don’t know if it will do any good, however I was able to replicate the burning thighs sensation I get when skiing hard, so hopefully I can train around that this year.
ski holidays
ski holidays



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