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Help!!! Advice needed on knee injury

 Poster: A snowHead
Poster: A snowHead
@Blighty1066, exactly. Might as well laugh, even if there are a few tears in the mix. Any time you want a funny rehab story, I have a good supply ready.
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 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
A week or so after injury, my Ortho Consultant told me in strong terms that whilst most exercises should be avoided, static cycling on my exercise bike at home (my Mum's old, heavy, basic, steel tubed thing) was an absolute must. So, extremely stiff legged, stuck in a lovely skiing stance and with extremely sore and swollen knees, I valiantly approached it, steadied myself by hand against it, lifted one straight leg as far up and over the saddle as I could - and promptly has the whole darned thing topple down sideways straight on top of me Laughing Ouchio!!!
New plan... rolling eyes
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 Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
Laughing Laughing @Grizzler, maybe we could start a mishaps during acl recovery thread. I'm sure there are lots of stories to be told Very Happy
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@Blighty1066, @Grizzler, count me in! Toofy Grin
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 Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
Hi Blighty1066
How is the rehab going now? Did you have your op or just physio?
I'm 4 months behind you I did my ACL at the end of April
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Hi @@Rachelljtaylor,
My rehab is going well. I've decided on delaying surgery after seeing my consultant a couple of times since my mishap. We have agreed to keep going with physio and re assess in 6 months. So far so good and just been moved up to the advanced class (NHS physio) so time will tell I suppose if it's the right choice for me. My knee feels good most days and I'm pretty much doing everything I want to do. I think I was lucky as I didn't really damage anything else in my knee and didn't suffer a huge amount of instability, more of a weak feeling so I've been able to crack on with physio.
Are you having surgery ? Hope everything is going well in your recovery
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