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Cold Sores

 Poster: A snowHead
Poster: A snowHead
peanuthead, what you describe are nothing like what I get and I (and my Dr when I first had them decades ago) call cold sores. Zovirax sorts them as well.
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 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
Bump.
I read this thread back in October for advice, as I always seem to suffer from cold sores from about day 3 on a ski holiday, whatever the weather.
I’m delighted to say that I came back from a 2 week trip to France at the start of December, where it was sunny everyday, with not one cold sore! Success Very Happy Very Happy

I took the L-Lysine 1x1000mg tablet per day from the start of November and used the Lysine+ lip balm liberally while skiing during the day. And I didn’t even get the warning tingle. Cool
I also bought the recommended zapping machine and Compeed plasters ( I was nothing if not determined!) but I can’t comment on their effectiveness as I never needed to use them!
So thanks to all who recommended L-Lysine , it worked for me and I’m a very happy snowHead
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 Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
Just read this about a new online GP business who do special packs for cold sore sufferers who ski - seemed to work pretty well for this girl! You don't have to book a doctors appointment and just answer the relevant questions over the phone. I think the acyclovir tablets are the best option if the cream just doesn't do the job for you!

https://www.drmortons.co.uk/blog/how-i-avoided-a-cold-sore-while-skiing-harriets-testimonial/
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I always used to get these very frequently. Use zovirax as soon as tingling starts, also I take aspirin or paracetamol to help reduce inflammation - not sure if this helps but it helps reduce the other aches and pains of skiing at the same time!. I also use lots of aloe kote sun protector for lips, used very liberally. Hardly a problem any more, but you have my sympathy as I know just what a misery those things can be.
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 Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
@under a new name, It is possible to spread it around your own body too, so a good hand cleaning regime is a good idea. It is quite common for people to get a herpes infection on an eyeball.

Be careful out there,
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 You'll need to Register first of course.
You'll need to Register first of course.
Use this stuff ...

http://www.amazon.co.uk/Uvistat-Medicated-Protection-Lipscreen-SPF50/dp/B001D25FBS/ref=sr_1_1?ie=UTF8&qid=1456347279&sr=8-1&keywords=uv+lip+protection&tag=amz07b-21
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 Then you can post your own questions or snow reports...
Then you can post your own questions or snow reports...
Only on SH do people so openly discuss their herpes infection. rolling eyes
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 After all it is free Go on u know u want to!
After all it is free Go on u know u want to!
bio propolis cream... works wonders.. no cure but heals quickly. .. worth a try
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 You'll get to see more forums and be part of the best ski club on the net.
You'll get to see more forums and be part of the best ski club on the net.
First tingle of one coming on and I put some of the boots cheap equivalent of Zovirax on it and 9 out of 10 times it doesn't get past the stage of a little bit of reddening
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 Ski the Net with snowHeads
Ski the Net with snowHeads
So bought the lysine tabs, but would need to be some jaw articulating snake to swallow them whole!! Shocked Even in bits they're tough to chug down, but will be interested to see if they help with the cold sores in general as Zovirax & equivalents don't prevent them for me.
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 snowHeads are a friendly bunch.
snowHeads are a friendly bunch.
@malarkey99, Lysine also doa lip balm that I used when out recently... RE the tabs, poss not good for you but I taken up to 6/7 a day when I feel a tingle... Quite often this keeps it at bay...
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 And love to help out and answer questions and of course, read each other's snow reports.
And love to help out and answer questions and of course, read each other's snow reports.
check out lipsanna.com
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 So if you're just off somewhere snowy come back and post a snow report of your own and we'll all love you very much
So if you're just off somewhere snowy come back and post a snow report of your own and we'll all love you very much
Neat tea tree oil on a bit of tissue dabbed carefully on it works well for me. Nothing else does.
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 You know it makes sense.
You know it makes sense.
The lysine balm works best for me. Try and get it on early and keep it topped up, sometimes it will kill the cold l sore before it even becomes visible.

Zovirax, aciclovor etc does nothing for me, at all. I don't care what the studies funded by the big pharma say...
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 Otherwise you'll just go on seeing the one name:
Otherwise you'll just go on seeing the one name:
What is big pharma. ?
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 Poster: A snowHead
Poster: A snowHead
under a new name wrote:
What is big pharma. ?


Just a generic term relating to the Pharmaceutical industry as a whole.
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 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
under a new name wrote:
What is big pharma. ?


I believe in Ambridge it's Home Farm.... Madeye-Smiley
ski holidays
 Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
Someone once advised me to use a chap stick / lip balm as apparently it protects against the effects of cold sores by limiting the amount of oxygen that can get through

I am no scientist but I tried it this winter when the symptoms ie tingling appeared and it stopped cold sores developing, might be worth a try
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@Alastair Pink, Might not be pleasant if it's big pharma Giles. Toofy Grin
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 Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
Lysine Balm and tablets (lots of them)... 85% of the time these keep things at bay...
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geepee wrote:
@Alastair Pink, Might not be pleasant if it's big pharma Giles. Toofy Grin


That's probably a different thread. Avoid sitting on the snow.
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 Then you can post your own questions or snow reports...
Then you can post your own questions or snow reports...
I use a small dab of deep heat cream as soon as the tingling starts. if caught early enough, can stop the cold sore developing. the heat helps the skin dry and speeds up the healing process. Just resist the temptation to lick the lips before the cream gets absorbed. Smile
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 After all it is free Go on u know u want to!
After all it is free Go on u know u want to!
Cochrane review, 2015, "We failed to find any evidence of efficacy for lysine"

But, you know, experts, eh?
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You'll get to see more forums and be part of the best ski club on the net.
@under a new name, Mind you lack of evidence of efficacy is not evidence of lack of efficacy. Looking at the summary, there was one inconclusive trial with small numbers and a high chance of bias. (But actually a small suggestion of benefit)
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 Ski the Net with snowHeads
Ski the Net with snowHeads
@T Bar, true... also, as a chronic sufferer and having been on acyclovir for ? 20 years interesting that the effects and benefits not as strong as my experience... sample size=1 of course...
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 snowHeads are a friendly bunch.
snowHeads are a friendly bunch.
Bio propolis... awsome
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