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Just how do you exercise on a bosu?

 Poster: A snowHead
Poster: A snowHead
Watch this Youtube video and find out:

http://www.youtube.com/swf/l.swf?swf=cpb&player_id=KnRdNx3WwjE&datatype=playlist&color1=5d1719&color2=cd311b&border=1&data=98B803F37937E1C1&t=KD83gDBiCSFf_5NUEDlr22T1MFveLoJ0VvqBGF24Y60=&sk=rvP1KeaEFTpmNl1o0p5ZPS0j4JJYfMlUC&eurl=http%3A//www.sls-int.com/page.php%3Flang%3Den%26id%3D16%26page%3Dbosu%26type%3D0&BASE_YT_URL=http://www.youtube.com/&use_get_video_info=1&load_modules=1

Hats off to the guys in the video on some of the moves, but I've gotta say, some of it looks pretty dangerous.
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 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
That guy dong the splits Shocked

That is seriously something.
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 Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?
Been using one of those today in the gym Smile

Havent done the splits tho Embarassed
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 You need to Login to know who's really who.
You need to Login to know who's really who.
Anyone know where you can buy a bosu type half swiss ball without spending £100 plus? The misses wants one but can only seem to find rather expensive ones?

Cheers
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 Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.
snowfiend, I've got one made by GAIAM. It was much cheaper than a Bosu half ball, but I got it some time ago and can't remember where, sorry. Maybe Google will help.
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