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Author / Last Post 
  Just how do you exercise on a bosu?
snowHead
/
Tue 25-01-11 16:23 latest missive
  Overweight not-quite-beginner ... general advice?
snowHead
/
Mon 24-01-11 14:12 latest missive
  acromioclavicular joint separation
snowHead
/
Sat 22-01-11 18:33 latest missive
  anyone got a coolboard?
snowHead
/
Sun 16-01-11 21:11 latest missive
  Leg-specific workout plan enclosed, advice requested!
snowHead
/
Sat 8-01-11 9:16 latest missive
  ACL experiences - how have Snowheads with ACL injuries coped?
snowHead
/
Tue 4-01-11 14:43 latest missive
  Wonky feet
snowHead
/
Thu 16-12-10 12:49 latest missive
  Shoulder Protection
snowHead
/
Mon 13-12-10 1:02 latest missive
  trapped nerve
snowHead
/
Sun 12-12-10 18:42 latest missive
  Patellar tendon
snowHead
/
Tue 7-12-10 23:38 latest missive
  Skiers weight/height vs ability/fitness vs ski's vs ski length
snowHead
/
Mon 6-12-10 23:12 latest missive
  Stockys Fitness workouts
[ Page: 1, 2 ]
snowHead
/
Sat 4-12-10 20:16 latest missive
  How to be safe from the injuries while snow boarding.
snowHead
/
Thu 2-12-10 2:48 latest missive
  Any good how to get fit for/conditioning for skiing type book recommendations???
snowHead
/
Wed 14-04-10 12:19 latest missive
  fitness question
[ Page: 1, 2, 3 ]
snowHead
/
Fri 29-01-10 16:57 latest missive
  Getting Fit
[ Page: 1, 2 ]
snowHead
/
Thu 17-12-09 13:28 latest missive
  Leg Exercise Macines
snowHead
/
Wed 14-10-09 20:54 latest missive
  are you fit enough?
[ Page: 1, 2, 3 ]
snowHead
/
Wed 6-05-09 22:09 latest missive
  Fitness Equipment
snowHead
/
Mon 2-02-09 17:35 latest missive
  Power Plate and Ski fitness
[ Page: 1, 2 ]
snowHead
/
Thu 22-01-09 14:50 latest missive
  Exercise question.
snowHead
/
Thu 11-12-08 12:35 latest missive
  Can you help me set my fitness goals?
snowHead
/
Wed 3-12-08 14:09 latest missive
  fit for skiing...
snowHead
/
Sat 15-11-08 20:47 latest missive
  why is it hard to sleep after serious exercise?
snowHead
/
Wed 12-11-08 17:48 latest missive
  An exercise conundrum
snowHead
/
Wed 1-10-08 23:54 latest missive
  fitness to ride
snowHead
/
Tue 8-07-08 19:23 latest missive
  Fitness goals 2008
[ Page: 1, 2, 3 ]
snowHead
/
Thu 15-05-08 18:06 latest missive
  Breathing during and after exercise
snowHead
/
Fri 4-04-08 22:15 latest missive
  Fitness levels: Forget about jogging round the block or struggling with sit-ups.
snowHead
/
Mon 11-02-08 20:48 latest missive
  Are cross trainers any good for skiing fitness
snowHead
/
Thu 31-01-08 23:54 latest missive
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